Trusted by Thousands of Active Adults, Athletes, and Patients Across Southwest Florida.
What We Do
Whether you’re in pain, getting back into shape, or training to perform at a higher level — we’ve got you covered.
Stop masking pain. Our Gray Method™ pinpoints the root cause so you can heal fully, move freely, and stay active for good.
Train smarter, not harder. Our Gray Method™ helps you build strength, improve mobility, and stay active — without breaking down your body.
Stop training without a plan. Our Gray Method™ develops speed, strength, and resilience so you can perform better, reduce injury risk, and stay in the game.
Stop feeling dismissed. Overcome pelvic issues confidently. Our Gray Method™ takes your concerns seriously and addresses pelvic health at the root so real progress is possible.
Root-cause rehab for athletes who want answers — not shutdowns. Fix the cause, rebuild confidence, and return to sport the right way.
Ready to Get Started? Pick the Option That Fits Your Needs.
Option1: Inquire About an Appointment.
If you’re ready to book an appointment and get started, this is your next best step.
Complete a short inquiry so our team can make sure you’re scheduled for the right service from the start. We’ll review your goals, history, and needs, then guide you to the appropriate evaluation or program.
Simple. Personalized. No guesswork.
Option 2: Pricing & Schedule
If you’re still exploring your options and want to understand pricing, availability, or how our services work, this is the right place to start.
Request our pricing and schedule details to learn more about our services, session options, and what working with us looks like — before committing to an appointment.
No obligation. No pressure. Just the information you need to decide if we’re the right fit.
About Back in Motion Physical Therapy & Performance
Back In Motion Physical Therapy & Performance was founded by Dr. Scott Gray, DPT, FAAOMPT, CSCS, after a life-changing college football injury ended his athletic career and set him on a mission to help others recover and move better. Experiencing the frustration of pain, quick fixes, and never receiving a true solution led to the development of The Gray Method™ — a science-based system designed to identify and correct the root cause of pain, movement issues, and sports injuries rather than just treating symptoms.
This method now guides everything we do.
From physical therapy and personal training to sports performance training and pelvic floor physical therapy, we deliver comprehensive, medically guided care that helps you recover faster, move confidently, and build long-term strength. Whether you’re dealing with chronic pain, age-related stiffness, or a sports injury like a sprain, tendon issue, muscle strain, or overuse problem, our team specializes in uncovering the real reason your body isn’t performing the way it should.
Our personal training programs are built for adults who want to get stronger, improve energy, and train safely — especially if pain or previous injuries have held them back. For athletes, our sports performance programs focus on speed, strength, agility, power, and injury prevention, helping golfers, tennis players, runners, youth athletes, and weekend warriors perform at their best without risking re-injury.
Today, Back In Motion is one of Southwest Florida’s most trusted clinics for movement, rehabilitation, and performance, serving hundreds of active adults, athletes, and motivated individuals every month. No guesswork. No fluff. Just proven, science-based care that delivers lasting results and helps you stay active for life.
Call (239) 223-0484
